The Convenience Store Diet
I wanted to post this to show that you CAN eat junk food and still lose weight because it’s all about the calories. Don’t feel guilty if you eat some chips or cookies, as long as you’re not overeating.
http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html
(Source: thomasdelhey, via suckkitin)
(Source: getinshapegirly, via ohdatfat)
